Any man or woman who goes on the GAPS diet is a hero, in my mind. I know I couldn't do it without a God given conviction.. So this is my gift to you! Don't abuse it, it is something VERY easily abused!!
Jeannie's PHAT Cup of Joe
1 1/3 Cup Organic Coffee (not too strong)
2 tbs Butter (salt free)
1 tbs Coconut Oil
1-2 tsp Cocoa
1-2 tbs Honey
Dash of Vanilla Extract
Dash of Cinnamon
1 egg or egg yolk (I have to use egg yolk, but better to use a whole egg for the protein.)
Blend Baby Blend!!
Blend until frothy, don't over blend, you don't want the whole thing to be frothy!
If you aren't a coffee drinker replace coffee with water or your choice of tea. It will still taste amazing!
And you will notice the fats will separate while your drinking it, so I keep my spoon handy throughout my consumption! :)
Bon Appetit!
Grace, Peace, and Health in Christ!
Jeannie
Ok, you are officially just TOO creative! It never crossed my mind to create a GAPS-friendly frou-frou drink! This does look super yummy though. I'll have to try this recipe as well. Thanks for sharing!
ReplyDeleteGetting rid of those frou-frou drinks is the hardest part of the GAPS diet for me!! This has kept me sane through this journey!! :)
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